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GETLOW

Music . Movement . Wellness

  • 45 minutes
  • 12 Australian dollars
  • Westmeadows Hall

Service Description

A beat-driven low impact workout designed to ignite your mind, move your body and improve your wellbeing. This LIT (low intensity training) full body workout uses boxing, dance, dumbbells, light cardio and seriously good music to transform your mind & body. GETLOW is suitable for: -Baby boomers -Pre & Post Natal* -Generation X -Injured, Impaired or Mobility Issues* -Recovery & Rehabilitation* -The uncoordinated with no beat -Those wanting to ease into a Jungle Body workout (* Seek advise from your medical practitioner prior to commencing class) Please bring the following equipment: -Drink Bottle -Sweat Towel -1x 0.5kg-1.5kg Dumbbell weight set (not essential but preferred. Limited spare weights available) If you don't have the above equipment, you can still participate in the class. Please Note: -Children under age of 16 are welcome to come along. -Children under the age of 16 must be accompanied and supervised by an adult. -This means children must remain in sight of the adult and not disrupt the class or any other participants. -Where possible clean versions of songs will be used but always guaranteed.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please provide 24 hours notice at a minimum. No-shows who have pre-paid for the class will not be refunded. This includes those using class passes. Cancelling the class can be done through the FitbyWix App and your profile on the website. Rescheduling can ONLY be done through your profile on the website. Any pre-payment made will be transferred to your new rescheduled booking if the appropriate notice has been provided. Bookings will close 30 minutes prior to the the start of class.


Contact Details

  • 107-109 Raleigh Street, Westmeadows VIC, Australia

    thejunglebodywithspike@gmail.com


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