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JUNGLE BODY MIX

Dance . Shake . Squat . Twist . Punch!

  • 1 hour
  • From 6 Australian dollars
  • Westmeadows Hall

Service Description

3 Jungle Body programs mashed into 1 epic class. What more could you ask for?! This easy-to-follow, mood-elevating, low and high intensity fusion of Boxing, Cardio, Dance, Sculpting, Toning (to name a few) set to the hottest beats as well as music from all decades. This class will flood your soul with feel-good vibes whilst using your full-body, dumbbells and resistance "booty bands". The all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload. This class is designed to be super inclusive for all shapes, ages, sizes and of course those who have two left feet. Feel stronger and empowered, ready to tackle your day. JUNGLE BODY MIX caters: -Low* and High impact options -All fitness levels -Those with two left feet -KONGA, JAGUA AND BURN! Jungle Body Programs (* Seek advise from your medical practitioner prior to commencing class) Please bring the following equipment: -Drink Bottle -Sweat Towel -Yoga Mat -1x 0.5kg-2kg Dumbbell weight set (not essential but preferred. Limited spare weights available) -Fabric Resistance/ Booty Bands (not essential but preferred) If you don't have the above equipment, you can still participate in the class. Please Note: -Children under age of 16 are welcome to come along. -Children under the age of 16 must be accompanied and supervised by an adult. -This means children must remain in sight of the adult and not disrupt the class or any other participants. -Where possible clean versions of songs will be used but always guaranteed.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please provide 24 hours notice at a minimum. No-shows who have pre-paid for the class will not be refunded. This includes those using class passes. Cancelling the class can be done through the FitbyWix App and your profile on the website. Rescheduling can ONLY be done through your profile on the website. Any pre-payment made will be transferred to your new rescheduled booking if the appropriate notice has been provided. Bookings will close 30 minutes prior to the the start of class.


Contact Details

  • 107-109 Raleigh Street, Westmeadows VIC, Australia

    thejunglebodywithspike@gmail.com


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