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A beat-driven low impact workout designed to ignite your mind, move your body and improve your wellbeing. This LIT (low intensity training) full body workout uses boxing, dance, dumbbells, light cardio and seriously good music to transform your mind & body. GETLOW is suitable for: -Baby boomers -Pre & Post Natal* -Generation X -Injured, Impaired or Mobility Issues* -Recovery & Rehabilitation* -The uncoordinated with no beat -Those wanting to ease into a Jungle Body workout (* Seek advise from your medical practitioner prior to commencing class) Please bring the following equipment: -Drink Bottle -Sweat Towel -1x 0.5kg-1.5kg Dumbbell weight set (not essential but preferred. Limited spare weights available) If you don't have the above equipment, you can still participate in the class. Please Note: -Children under age of 16 are welcome to come along. -Children under the age of 16 must be accompanied and supervised by an adult. -This means children must remain in sight of the adult and not disrupt the class or any other participants. -Where possible clean versions of songs will be used but always guaranteed.

3 Jungle Body programs mashed into 1 epic class. What more could you ask for?! This easy-to-follow, mood-elevating, low and high intensity fusion of Boxing, Cardio, Dance, Sculpting, Toning (to name a few) set to the hottest beats as well as music from all decades. This class will flood your soul with feel-good vibes whilst using your full-body, dumbbells and resistance "booty bands". The all-in-one workout that will torch calories, tone up your bod, make your soul smile & inject your body with an endorphin overload. This class is designed to be super inclusive for all shapes, ages, sizes and of course those who have two left feet. Feel stronger and empowered, ready to tackle your day. JUNGLE BODY MIX caters: -Low* and High impact options -All fitness levels -Those with two left feet -KONGA, JAGUA AND BURN! Jungle Body Programs (* Seek advise from your medical practitioner prior to commencing class) Please bring the following equipment: -Drink Bottle -Sweat Towel -Yoga Mat -1x 0.5kg-2kg Dumbbell weight set (not essential but preferred. Limited spare weights available) -Fabric Resistance/ Booty Bands (not essential but preferred) If you don't have the above equipment, you can still participate in the class. Please Note: -Children under age of 16 are welcome to come along. -Children under the age of 16 must be accompanied and supervised by an adult. -This means children must remain in sight of the adult and not disrupt the class or any other participants. -Where possible clean versions of songs will be used but always guaranteed.

Big, loud, epic... These divas didn't do anything less. Think songs to sing your heart out, loose yourself in dance and empower you. This class is all about out girl power! SATURDAY 11th July '26 $15 Casual or class pass available. Book online or pay at the door Refer to the GETLOW and JB MIX class descriptions for the equipment required and what to bring to class. Select class type from drop down menu. TIME: GETLOW 9.15am | JUNGLE BODY MIX 10am DRESS CODE: Splash of Pink